Moves to Boost Energy

Tara offers five moves to raise your energy level and leave you feeling ready to take on the day.

Have a problem that needs a Yoga Solution? Tara Stiles is here to help! Leave a question, comment or video response below.

Led by inspirational teacher and “Yoga Rebel” Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga to help improve your life. Whether you’re new to yoga or have been practicing for years, Tara’s easy-to-follow and approachable manner will guide you towards living well every day.

Disciplined father

This is very comic!…: “Yes , sir!”

MusicalMerle il y a 3 mois 33 

When I first saw this scene I really disliked the Captain, I suppose because of the way he wouldn’t allow his children to play. Im glad he came round when he saw his children sing, at that point I started to like him.

broman178 il y a 2 mois 3 

Who in their right mind can dislike this??? No matter how many times I watch this movie, I fall in love with it all over again.

VictoriaDJ il y a 1 mois 15 


Maria came to the von Trapp family in 1926 as a tutor for one of the children, Maria, who was recovering from scarlet fever, not as governess to all the children.

Georg, far from being the detached, cold-blooded patriarch of the family who disapproved of music, as portrayed in the first half of The Sound of Music, was actually a gentle, warmhearted parent who enjoyed musical activities with his family. While this change in his character might have made for a better story in emphasizing Maria’s healing effect on the von Trapps, it distressed his family greatly.

The family did not secretly escape over the Alps to freedom in Switzerland, carrying their suitcases and musical instruments. As daughter Maria said in a 2003 interview printed in Opera News, “We did tell people that we were going to America to sing. And we did not climb over mountains with all our heavy suitcases and instruments. We left by train, pretending nothing.”

The von Trapps traveled to Italy, not Switzerland. Georg was born in Zadar (now in Croatia), which at that time was part of the Austro-Hungarian Empire. Zadar became part of Italy in 1920, and Georg was thus an Italian citizen, and his wife and children as well. The family had a contract with an American booking agent when they left Austria. They contacted the agent from Italy and requested fare to America.

Shawn Johnson is fourth US gymnast to win

Watch the video
Gynastic performance
5-year old Shawn Johnson of Des Moines, Iowa clinched the women’s all-around world title after an outstanding floor routine. Johnson was fifth after two rotations before she stunned the crowd and the judges on the floor. In her first year of senior competition, she also adds a US team gold medal to her individual. Johnson joins Kim Zmeskal (1991), Shannon Miller (1993-94) and Chellsie Memmel (2005) as the only four US women gymnasts to ever win an all-around world title. (WCSN,, USA Gymnastics)

Earth Day. 4.22.12

On April 22, more than one billion people around the globe will participate in Earth Day 2012 and help Mobilize the Earth™. People of all nationalities and backgrounds will voice their appreciation for the planet and demand its protection. Together we will stand united for a sustainable future and call upon individuals, organizations, and governments to do their part.

Attend a local Earth Day event and join one of our Earth Day campaigns as we collect A Billion Acts of Green® and elevate the importance of environmental issues around the world.

From its inception as a single-city initiative — Sydney, Australia – in 2007, Earth Hour has grown into a global symbol of hope and movement for change. Earth Hour 2011 created history as the world’s largest ever voluntary action with people, businesses and governments in 135 countries across every continent coming together to celebrate an unambiguous commitment to the one thing that unites us all — the planet.

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Adele Set Fire To The Rain new 2011 live HD

God this lady is so talented! No stupid tricks, no meat dresses…….just PURE RAW TALENT! She is amazing! This song is beautiful and so is she!

callmerileylawson said 6 hours ago

Adele released her second album, 21, in early 2011.[7][8] The album was well received critically and surpassed the success of her debut.[9] 21 helped Adele earn six Grammy Awards in 2012 including Album of the Year, equalling the record for most Grammy Awards won by a female artist in one night.[10][11] The album has also helped her receive numerous other awards, including two Brit Awards and three American Music Awards. The album has been certified 15 times platinum in the UK;[3] in the US the album has held the top position longer than any other album since 1985.[12]

The success of 21 earned Adele numerous mentions in the Guinness Book Of World Records. She is the first artist to sell more than 3 million copies of an album in a year in the UK

The sound of music – Do Re Mi Fa.

It’s amazing how “what we know to be ordinary things” can be so amazing when we start realizing that they aren’t ordinary at all – they’re extra ordinary.

some 4th grade students in the school where I work in Honduras were playing this song today on the recorder and I started to sing along with them. They had no idea the song had lyrics so I showed them this vid and they were like “That’s so cool!” lol then they said “hey that’s Marry Poppins and the lady from the movie about the princess of Genovia!” LOL Pretty cool moment =)

LaZafra1 said one day ago.

Julie Andrews is a former child actress and singer who made her Broadway debut in a 1954 production of The Boy Friend, and rose to prominence starring in musicals such as My Fair Ladyand Camelot, both of which earned her Tony Award nominations. In 1957, she made her television debut with the title role in Cinderella, which was seen by over 100 million viewers.

Andrews made her feature film debut in Mary Poppins (1964), for which she won the Academy Award for Best Actress. She received her second Academy Award nomination for The Sound of Music (1965). Adjusted for inflation, these two films are the 25th and 3rd highest grossing films of all time, respectively.[3] From 1964 to 1967, Andrews was the biggest film star in the world, with the additional box office successes of her films The Americanization of EmilyHawaiiTorn Curtain, and Thoroughly Modern Millie.

In the 1970s, Andrews’ film career slowed down following the commercial disappointments ofStar!Darling Lili, and The Tamarind Seed. She returned to prominence with the critical and commercial successes of 10 (1979) and Victor Victoria (1982), for which she received her third Academy Award nomination.

Internet Anywhere In the World

There’s no power outlet, land-based internet connection or even a decent cell signal in sight, yet we’re posting this live, at fast broadband speeds. We’re miles deep into Camp Pendleton, connected to ViaSat’s SurfBeam 2 Pro Portable mobile satellite transceiver and sending data to and from ViaSat-1 located more than 20,000 miles above our heads. SurfBeam 2 wasn’t designed for us to kick back and surf the web in the middle of nowhere at speeds that we could barely achieve while tethered to a cable connection just a few years ago, but we’re doing just that, with ViaSat’s roughly $20,000 go-anywhere satellite broadband rig. We first heard about Pro Portable last month at CES, which the company is marketing towards military, emergency management personnel and even broadcasters — that’s right, the sat truck of the future fits inside a hand-carry suitcase, and sends HD video from the world’s most remote locations right back to broadcast centers at record speed, nearly eliminating that lag that makes certain CNN reports painful to watch.

Pro Portable really can go anywhere — disassembled, it fits inside a fairly modest suitcase, but screw it together and you have a full-size dish. There’s also a four-port Ethernet router and an optional battery pack, which provides up to four hours of juice. Think of it as Exede broadband for far-off-the-grid types

Dawn Gibbins – Organisational Spirituality

Added by  April 7th, 2012

Global Champion of Change Dr Dawn Gibbins MBE is the daughter of great British inventor Peter Gibbins, Dawn achieved worldwide business success with her father when they set up the environmental transformation institution Flowcrete in the early 1980’s. It grew from being a small start-up family business to a global giant, flooring the world of commercial and public environments from NASA to the 02 Stadium. Flowcrete has 30 offices globally and 12 manufacturing plants — Flowcrete’s strap line is ‘ For the world at your feet’ yep that’s all they did … flooring, seamless flooring.
Honours for her success include being crowned the Variety Club of Great Britain‘s Legend of Industry, awarded Bank of America Businesswoman of the Year, Veuve Clicquot Business Woman of the Year, Most Influential Person in British Manufacturing and the youngest industrialist to be invested with an MBE for Services to UK Industry.

Greek Gods!!!

Aphrodite is in a class of her own, as she had a magical quality, and the ability to transform people. Jean Shinoda Bolen, the Jungian analyst whose texts I consulted for my research, refers to Aphrodite as the Alchemical Goddess, because she alone had magical powers of transformation that could cause both Gods and mortals to do as she bid them. She cast spells which resulted in mortals and deities falling in love and conceiving new life. She turned a statue into a living woman for Pygmalion. She inspired poetry and declarations of love, symbolizing her creativity in using the power of love. She has traits in common with other Goddesses of Greek Mythology, but does not belong in any group, thus she stands alone.

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DNA and Life

DNA consists of two long polymers of simple units called nucleotides, with backbones made of sugars and phosphate groups joined by ester bonds. These two strands run in opposite directions to each other and are therefore anti-parallel. Attached to each sugar is one of four types of molecules called nucleobases (informally, bases). It is the sequence of these four nucleobases along the backbone that encodes information. This information is read using the genetic code, which specifies the sequence of the amino acids within proteins. The code is read by copying stretches of DNA into the related nucleic acid RNA in a process called transcription.
Within cells DNA is organized into long structures called chromosomes. During cell division these chromosomes are duplicated in the process of DNA replication, providing each cell its own complete set of chromosomes. Eukaryotic organisms (animals, plants, fungi, and protists) store most of their DNA inside the cell nucleus and some of their DNA in organelles, such as mitochondria or chloroplasts.[1] In contrast, prokaryotes (bacteria and archaea) store their DNA only in the cytoplasm. Within the chromosomes, chromatin proteins such as histones compact and organize DNA. These compact structures guide the interactions between DNA and other proteins, helping control which parts of the DNA are transcribed.